Coaching for Midlifers Craving a Shift
You’re established, successful, and yet… something isn’t sitting right.
Maybe you're stuck in old patterns. Maybe your work-life balance is off. Maybe you’re tired of going around in circles, wondering what’s next.
I help midlife professionals who feel stuck, unbalanced, or ready for change create the clarity, confidence, and momentum they need to pivot into their their next chapter — to a life that feels more purposeful, more joyful, and more true to who they are now.
Is This You?
- Craving change, but unsure of what it looks like
- Ready to feel energised and confident about your next steps
- Needing to rebalance work and life in a way that actually works
- Questioning the version of success that once drove you
If any of that resonates, you're not alone, and you're not lost. You're just ready for recalibration.
Why Midlife Coaching?
The first half of our careers is often about getting on — building, earning, achieving. But midlife often brings a quiet shift. Energies change. Priorities evolve. Caring responsibilities may have come or gone. And the things that once felt like milestones? They might not excite you anymore.
Midlife is the perfect time for a purposeful review.
Whether you're stepping up, stepping back, or simply pausing to ask “what now?” — I create coaching spaces that are supportive, purposeful and energised. We’ll work together to bring fresh clarity to your choices, and a renewed sense of energy to your life.
What You’ll Get From Coaching With Me
- A safe, energising space to explore your next chapter
- Clearer understanding of your values and what matters now
- Reconnection to your confidence and unique strengths
- Motivation and direction to start taking meaningful steps
You might be:
- Gearing up for a step change in your career
- Adjusting to a life change that requires a new way of working
- Seeking a slower, more intentional pace — but unsure how to create it
Whatever you’re navigating, we’ll work together to bring more joy, space, and purpose to what comes next.
Let’s Talk...
If you’re ready to stop spiralling and start moving forward — gently, bravely, and with a bit of laughter — I’d love to work with you.
Ready to bring energy and clarity back into your life?
Then let's start a conversation!
"The outcome has been transformational! After just 6 sessions Rachel has helped me better understand myself, my skills and core values. I have come away with new goals and confidence around where I now want to take my career.
For the first time in a very long time, I feel excited and energised about what the future holds! There is no doubt in my mind that I would not have achieved this level of personal growth so quickly, if at all, without Rachel’s coaching. It was a pleasure working with Rachel and I would highly recommend her coaching to others. "
Dean
4 months coaching
For when a bigger life audit is in need, 4 months of coaching gives space to properly explore your values and aspirations and make sustained progress towards your goals.
Coaching over a sustained period will give you time and confidence to make big changes, and to integrate them into your life.
- Initial questionnaire
- 4 coaching sessions - online for ease, 1 hour per session
- Weekly whatsapp check-ins
- Notes from each session
- 30 minute catch up call 3 months' after your last session
£850
One off coaching
For moments when you need space and support to catch your thoughts and put them in order - or to try before committing to a longer programme.
- Pre session questionnaire
- Single hour coaching session - online for ease
- Notes from the session
- Email check in after 1 month
£250
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